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Energy Balls: Improve Your Physical Performance, Mental Focus, Sleep, Mood, and More!, by Christal Sczebel
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About the Author
Christal Sczebel is a Certified Holistic Nutritional Consultant, health and wellness business owner, and founder of NutritionistintheKitch.com. She is based in Edmonton, Alberta, Canada.
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Product details
Paperback: 128 pages
Publisher: Chronicle Books (February 28, 2017)
Language: English
ISBN-10: 1452158886
ISBN-13: 978-1452158884
Product Dimensions:
7.6 x 0.5 x 9.6 inches
Shipping Weight: 15.5 ounces (View shipping rates and policies)
Average Customer Review:
4.5 out of 5 stars
19 customer reviews
Amazon Best Sellers Rank:
#46,139 in Books (See Top 100 in Books)
Found this book in the local library while recovering from a concussion and was in no tv, no computer, no thinking hard mode of my recovery. This was the perfect cookbook for me at that time. I started with the matcha chocolate recipe, then avocado, then chia caramel and just tried the cookie dough. It's about time to return the book and I'm pretty far along in my recovery now but I don't want to give this book up. So we decided to buy a copy. It's worth every dollar.
I have tried 5 of the recipes in this book so far and they are all excellent. The energy balls freeze very well so you can make several recipes at a time to use later. The book is organized and well written. I highly recommend this book.
Just before going on vacation last fall I changed my longtime poor eating lifestyle to a healthy one. While on vacation I fell in love with protein balls that I purchased at a beachside shop. I searched the internet for recipes I could make at home. Many of them where made with protein powder, which is great in many things, however I found the I much prefer them without it. Energy Balls has so many amazing recipes and no protein powder. I have made 10 of the recipes and they are so delicious and turn out exactly as the photo looks and usually 1 or 2 more balls than listed. Love Love Love this book!
Always on the lookout for new and fun snack ideas that are healthy, easy to make and suitable for a paleo diet. These little energy balls are the real deal! So far I have made the cashew orange with great results. They taste exactly like a Larabar, but at a fraction of the price. This week I plan on making the double chocolate and the chocolate cherry. Come this weekend, my friend wants to help me make the PB&J. Great book!
Lots of easy to do recipes are included. Love the listing by topic pertaining to time of day need of energy
These really are good. Filling, easy to make, taste great. Enough recipes you can switch around and not get sick of the same one.
This recipe book is a must. Never run out of ideas again for healthy homemade snacks
A wonderful book. Full of healthy, yummy snack ideas.
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